Tag: meditation

The Value of Silence

Silence and gratitude enable us to hear the voice of God who loves us. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha (563 – 483 B.C.) “See how nature – trees, flowers, grass-grows in silence; see the stars, the moon, and the sun, how they move…


Yoga Mudra

In Yoga class I learned that the exercises that we do are designed to exercise our inner organs and help us improve our functioning of and control over the circulatory, lymphatic, and nervous systems. While performing various Yoga poses we focus on the workings of our inner organs and systems and the energy flowing through…


A Thought From A Friend

Life’s too short to be worrying so much about people who do not like you. When you walk away from all the drama and people who create it, you can be happy. Life is also too short for one to not love the people who treat you right and not be happy. Falling down is…


Synchronization

Did you know that male fireflies in Malaysia flash in unison in order to send mating signals to females? They all land on a tree and start to pulse. Eventually, it gets to where they light up the whole tree while pulsing in unison. Like the fireflies, there are many living things that synchronize and…