Folic acid is a B vitamin that helps the body make healthy new cells. It is a manmade form of foliate and is found naturally in some foods such as leafy green vegetables, fruits, dried beans, peas, and nuts, and enriched breads, cereals and other grain products. The body does not use the natural form…
Manuka Honey
Recently, I purchased 514+ MGO (methyglyoxal, ingredient that gives honey healing properties), 15+(quality grade) manuka honey from New Zealand Honey Co. According to research, honey is said to have antibiotic properties, wound healing properties, may help with healing gastrointestinal disorders, cough, heart disease, and neurological disorders such as memory problems and seizures (https://www.mayoclinic.org/drugs-supplements-honey/art-20363819). I tried…
Love Your Body
I heard an old Japanese man say that it is best to take care of one’s health as we get older, but that no one could stay healthy forever. I think that he is right. Therefore, we should take care of our health and appreciate ourselves for who we are. These are some great tips…
Health Benefits of Honey
Honey possess antiseptic and antibacterial properties It may be good for treating MRSA infections, killing harmful bacteria, cough, gastroenteritis (diarrhea caused by bacteria in the intestines) and can help improve sleep.
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